Video Channel Yoga Philosophy AUM A Mystery AUM 的奧秘 Chitta 自我意識 Supreme Consciousness 瑜伽與最高意識 Yoga Cleaning 潔淨法 Nauli 腹腔旋轉潔淨法 Chitta 集中凝視潔淨法 Master Cleaning 消化道潔淨法 Sukshma Vyayama 祛風練習法 Greevasanchalana 頭頸部練習 SKANDHA SANCHALAMA 肩部練習 Wrist movements 手腕關節練習