Video Channel

Yoga Philosophy

AUM A Mystery

AUM 的奧秘

Chitta

自我意識

Supreme Consciousness

瑜伽與最高意識

Yoga Cleaning 潔淨法

Nauli

腹腔旋轉潔淨法

Chitta

集中凝視潔淨法

Master Cleaning

消化道潔淨法

Sukshma Vyayama 祛風練習法

Greevasanchalana

頭頸部練習

SKANDHA SANCHALAMA

肩部練習

Wrist movements

手腕關節練習